Sometimes I catch myself mentally figuring out the calories I am eating and thinking about how much physical work that would be to burn it off( I know, sounds unhealthy). My healthy weight and lifestyle has been a struggle. I had two high risk pregnancies, and than with that I tried my HARDEST to lose … Continue reading Is It Worth The Calories?
As a human, body image is something I think everyone struggles with. We are too fat, too skinny, too tall, too short, big feet, small feet, big noses, thin hair, grey hair, too much hair, I could keep going. We are constantly criticizing ourselves, let alone what we think other people are thinking and what … Continue reading life after having a baby (or two)
I started running for two main reasons. 1. to have an acceptable excuse to be away from my children. 2. to finally lose that baby weight/extra weight from before baby that I was just ignoring and hoping it would take care of its self. I had two friends who lived near that were also ready to … Continue reading How becoming a runner is helping me to become a better mom
Fake it ’til you make it. This is the mantra for a self help group but I also apply it to my life. As mother of two little toddlers and my own home business this is a motto that I have begun to live by. Kitchen is not clean and I have no idea what … Continue reading Fake it 'til you make it.
I never thought I would say that YouTube is helping me lose weight. I have been doing a couple YouTube video’s a day as well as playing or taking the dog for a walk. I am happy to announce that I have been able to wear a pant size smaller than a few weeks ago! I … Continue reading YouTube exercise