A few weeks ago,we left the hustle and bustle of our regular day and met up with the two beautiful ladies behind Namaste Hiking Co.we spent a magical evening going on a brisk hike up Mt.Thom and while enjoying some quiet moments at the viewpoint, we sipped some amazing tea and had some delicious snacks. It was so calming to engage as a group in yoga ( despite Carla’s giggles and special poses). Here are some ways to get outside more often,
1. Find like minded friends – it’s so important to have one or two friends who are interested to get you going. Maybe similar lifestyles to be able to work around schedules or bring kids into it.sometimes this is hard, so maybe try social media platforms to see if there are any interests in your “friend” circles (facebook, instagram, bloggers,twitter,pinterest,linkdin?)
2. Start small– you don’t need to do the Grouse or Abby grind as soon as you have the motivational explore the outdoors. Just try out something close to your place,even a nice walk like the fort-to-fort trail.
3.find something that is organized– Namaste Hiking Co. was such a great intro to organized yoga as well as hiking.they have multiple types of explorations and you should check them out ! Let us know and we can be your new hiking buddies.
4.It’s all in your head- you need to understand every time you tell yourself you can’t, it really means you won’t. You need to start with your mentality and go from there. Believe you me, I am not perfect and constantly set ridiculous like,it’s to what I can and can’t do. You won’t become an outdoorsy person if you don’t try and say you can! Or find someone to keep you accountable.
We really enjoyed going on this little excursion and look forward to the many social media meet-ups! please check out Namaste Hiking Co!
Carla and Jessica